Specialising in women’s health and wellbeing, weight loss & virtual gastric band, anxiety, phobias, trauma, relationship counselling.
Anxiety
Anxiety is a projection onto the future that something might go wrong. While some situations can be normally stressful, excessive and persistent worry and fear about everyday situations can interfere with daily life.
Learn MoreChronic pain
& trauma
Chronic pain is best managed by learning how pain is “created” and sustained, becoming familiar with sensations, accepting the presence of discomfort, and learning calming techniques.
Learn MoreWeight loss support
& virtual gastric band
The Virtual Gastric Band is a psychology-based hypnotic weight loss program that creates long lasting healthy eating and lifestyle changes.
Learn MoreRelationship support
The Gottman Method Couples Therapy uses research-based interventions to help you in feel safe becoming vulnerable in front of your partner.
Learn MoreWomen's health
& wellness
The mental load of social expectations, body image and self esteem, juggling careers, motherhood, housework and caring for aging parents can leave you exhausted and unappreciated. Take back control of your life by incorporating easy and simple changes to your daily routine.
Learn MoreThrough my own experiences and the experiences of my clients I can understand how overwhelming life can be at times. I believe by tapping into your own resources and utilizing your own potential you can achieve realistic and long lasting goals, resulting in feeling empowered and in control of your life.
My training in counselling and clinical hypnotherapy has equipped me with the skills to help individuals and couples move forward towards meaningful lives and fulfilled relationships.
The most gratifying part of my practice is seeing each person grow into their desired version of themselves. The possibilities are infinite.
My Experience
Bupa
Medibank Private
AHM
HCF
Police Health Fund
Teachers Union
Doctor’s Health