Virtual Gastric Band
Maybe you’ve struggled all your life with weight issues, it might be that you tried every diet and celebrity endorse product out there- only to find out none of them actually work. Maybe you lack the motivation to do something about it.
Whether your weight gain is new to you, or something you’ve struggled with for years, I can help.
This Weight Loss & Wellbeing Program is designed to change the way you think about food, re setting your eating habits and becoming motivated to exercise.
We all know diets don’t work, because dieting involves some form of deprivation. The Virtual Gastric band is NOT a diet. The Virtual gastric Band programs was created by Sheila Granger in the UK, and her work has been recognised by the International medical and dental hypnosis association.
The package includes education about eating habits, four hypnotherapy sessions, a daily recording to support your journey, and an individualised recording that you can continue to listen….
Hypnotherapy enables relaxation and it helps improve learning. It also allows you to create your own goals, as well as stick to motivation. Hypnotherapy and can help you achieve real long term freedom from excess weight, and you can be slimmer - the easy way!
During hypnosis a gastric band is “installed” and adjusted, helping you to feel satisfied with smaller portions
How does it work?
People who are serious about archiving your goals
People who want to re-set their eating habits
People who want to easily choose healthier foods
People who want to be a dress size smaller
Who is this for?
Session 1
Deciding WHY you are doing this, why this matters to you
Looking at eating habits
Setting an intention for change “this is what I’m going to do…”
Understanding different eating styles: emotional, distracted, “head hunger”…
Learning about noticing those signals from the belly to the brain
Hypnosis, “installing” the gastric band
Session 2
Checking progress
Looking at challenges
Hypnosis to overcome challenges and restore motivation
Adjusting the gastric band
Session 3
By now you you’ll have noticed a change.
This is the most important time to sustain the motivation
Session 4
Might involve “tightening” the band ( for some)
Noticing your tummy getting full
Noticing changes in the body and in the mind
You get a personalized recording to listen every day